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How I Changed My Life From The Inside Out

and how you can too!

Do you ever feel like you have somehow become your own worst enemy, stuck in a rut and feeling completely disempowered to change anything?

Even when things start to go really well you just slip back into the old familiar self-destruct mode!

This was my default mode for a very long time. I’ll never forget the moment in October of 2019 when I finally realized that it didn’t matter what I had on the outside. I was living in my dream apartment in Abu Dhabi, surrounded by great friends and living the ‘dream’. So why then was I sitting on my sofa feeling absolutely miserable? Why did I feel so stuck, exhausted and empty? This massive breakdown eventually led to an even bigger breakthrough…

I realised I had all the classic symptoms of ‘I’ll be happy when….’ syndrome. I had spent years trying to ‘fix’ and improve everything on the outside, chasing the highs and then hitting those inevitable massive lows. I was seriously stuck in a negative mindset and the worst part was I didn’t even know it!

My Personal Development journey actually began a few years earlier in 2012. I arrived home from living in Australia and was really struggling with my mental health . I came across a Personal Development website and I was hooked! I began reading and listening to all things mindset and Psychology that I could get my hands. I began setting exciting goals and even achieving them. I travelled all over the world and landed my dream job in Abi Dhabi.

 

I had made the rookie self-improvement mistake of focusing on the outer world and not doing the real deep inner work that creates true transformation.

 

No matter how good life was I just couldn't seem to enjoy it! I finally decided I’d had enough of my own BS and took back control of my life. I invested in therapy, a life coach and Personal Development seminars and workshops.

 

I soon began to feel called to use everything that I’ve learnt and overcome to help others. I had found my purpose and my passion (*cue the parade!!). So I trained as a professional speaker, NLP (Neuro-Linguistic Programming) Practitioner and finally a Life Coach.

 

Today, my mission is to empower people to get out of that exhausting self-sabotage cycle and live a life that doesn’t just look great, but it feels great. I’m so passionate about helping people to feel empowered to live a life that they love. I help people to shift their focus from that inner critic that we all have to awaken their own inner coach! I am fully certain that everything you need is already inside of you, sometimes we just forget how to tap into our inner greatness. 

 

I’m so happy you’re here! I believe that the best investment you will ever make is in yourself, the returns on that investment are never-ending! I hope you'll join me on your journey to become the best version of yourself and transform from the inside out! If you need the extra help along your journey join me for some 1:1 coaching. Book your FREE discovery session now and see if we'd be the perfect fit for working together!

If you don’t love your life,

have the courage to change it. 

One Small Step at a time!